Weird Medicine Healthcare for the Rest of Us

February 4, 2017

Dietary Supplements and Risk of Cause-Specific Death, Cardiovascular Disease, and Cancer

Filed under: Steve's Blog — Tags: , , , , — dr steve @ 2:19 pm

Here’s a nice article doing some actual SCIENCE on dietary supplements and health.  People ask me all the time, “do dietary supplements work?”  My first question is always “what do you want to accomplish?”  If you say,  “I want to take Vitamin D to prevent rickets,”  I’m all in!  If you say “I want to take Vitamin C to prevent the common cold,” I can’t find any decent data to support it.

So we have to define our endpoints (what do we want to accomplish) then study how various supplements help us reach those endpoints.  Sometimes, as in the case of “antioxidants,” the data may surprise and dismay us.  Other times, we may see a positive result and be able to make general statements about certain supplements.  Read this abstract and I’ll see you at the end for a brief analysis!  [Emphasis added below]

Dietary Supplements and Risk of Cause-Specific Death, Cardiovascular Disease, and Cancer: A Systematic Review and Meta-Analysis of Primary Prevention Trials1,2,3

Abstract

Our aim was to assess the efficacy of dietary supplements in the primary prevention of cause-specific death, cardiovascular disease (CVD), and cancer by using meta-analytical approaches. Electronic and hand searches were performed until August 2016. Inclusion criteria were as follows: 1) minimum intervention period of 12 mo; 2) primary prevention trials; 3) mean age >18 y; 4) interventions included vitamins, fatty acids, minerals, supplements containing combinations of vitamins and minerals, protein, fiber, prebiotics, and probiotics; and 5) primary outcome of all-cause mortality and secondary outcomes of mortality or incidence from CVD or cancer. Pooled effects across studies were estimated by using random-effects meta-analysis. Overall, 49 trials (69 reports) including 287,304 participants met the inclusion criteria. Thirty-two trials were judged as low risk–, 15 trials as moderate risk–, and 2 trials as high risk–of-bias studies.

Supplements containing vitamin E (RR: 0.88; 95% CI: 0.80, 0.96) significantly reduced cardiovascular mortality risk, whereas supplements with folic acid reduced the risk of CVD (RR: 0.81; 95% CI: 0.70, 0.94). Vitamins D, C, and K; selenium; zinc; magnesium; and eicosapentaenoic acid showed no significant risk reduction for any of the outcomes. On the contrary, vitamin A was linked to an increased cancer risk (RR: 1.16; 95% CI: 1.00, 1.35). Supplements with beta-carotene showed no significant effect; however, in the subgroup with betacarotene given singly, an increased risk of all-cause mortality by 6% (RR: 1.06; 95% CI: 1.02, 1.10) was observed. Taken together, we found insufficient evidence to support the use of dietary supplements in the primary prevention of cause-specific death, incidence of CVD, and incidence of cancer. The application of some supplements generated small beneficial effects; however, the heterogeneous types and doses of supplements limit the generalizability to the overall population.

So, given this meta-analysis, if you want to try to reduce your risk of cardiovascular disease, Now Foods Advanced Gamma E Complex, Soft-gels, 120-Count  and Nature Made Folic Acid 400mcg, 250 Tablets (Pack of 3) may be worth a shot. Otherwise, at least for the supplements and outcomes they measured, no other supplements provided a positive effect, and some made things worse (beta carotene and vitamin A, basically).

We’ll stay on this; we’re always looking for new evidence to make your (our) lives better!

 

yr obt svt,

 

Steve

June 4, 2015

Incremental Advance in Immune Therapy for Melanoma

Filed under: Non-pseudoscience Cancer Cures — Tags: , , — dr steve @ 9:44 am

[Though not as striking as the abscopal effect stories that have come out recently in the context of metastatic melanoma, this story advances the notion that immune modulation is a viable approach to a generalizable treatment for cancer.   Although my hypothesis is that patient specific immune modulation (targeting the patient’s actual tumor markers and pointing the immune system in the right direction) will be the eventual answer, drug companies want to at least try to develop something general that they can sell.   We’ll see if this approach is just a stepping stone to a more complete general treatment or if they actually figure something out.  In the meantime, this is a very interesting bit of news. –dr steve]

(CNN)Researchers meeting in Chicago are hailing what they believe may be a potent new weapon in the fight against cancer: the body’s own immune system.

An international study found that a combination of two drugs that helped allow the immune system to fight the cancer — ipilimumab and nivolumab — stopped the deadly skin cancer melanoma from advancing for nearly a year in 58% of the cases.

Melanoma, though a skin cancer, can spread to the lungs, liver, bone, lymph nodes and brain.

Other studies have shown promise in treating lung cancer. The research is being presented in Chicago at the annual conference of the American Society of Clinical Oncology and published in The New England Journal of Medicine.

Those involved in the fight against cancer are divided as to just how excited to get over the promise of immunotherapy in battling cancer.

“Immunotherapy drugs have already revolutionized melanoma treatment, and now we’re seeing how they might be even more powerful when they’re combined,” said Dr. Steven O’Day, an expert with the American Society of Clinical Oncology.

“But the results also warrant caution — the nivolumab and ipilimumab combination used in this study came with greater side effects, which might offset its benefits for some patients. Physicians and patients will need to weigh these considerations carefully,” O’Day said.

In the study, 36% of the patients receiving the two-drug combination had to stop the therapy due to side effects. Both drugs are made by Bristol-Myers Squibb, the sponsors of the study.

And Nell Barrie, a spokeswoman for Cancer Research UK, while calling the results “encouraging” and “promising,” told CNN that much remains to be learned and the new drugs would not replace any of the existing cancer treatments.

Surgery, she said, would remain vital. So, too, would chemotherapy and radiotherapy, she said.

She noted that researchers had yet to study the long-term survival rates for immunotherapy. And the side effects can include inflammation of the stomach and bowel serious enough to require hospitalization, she said.

But Dr. James Larkin, the lead author of the melanoma study, called the results a game changer.

“We’ve seen these drugs working in a wide range of cancers, and I think we are at the beginning of a new era in treating cancer,” Larkin told The Telegraph, a British newspaper.

Melanoma, though a skin cancer, can spread to the lungs, liver, bone, lymph nodes and brain.

 

Barrie said immunotherapy could offer hope to people with cancers that are otherwise difficult to treat, such as melanoma, advanced lung cancer or cancer that has spread throughout the body.

“We’re looking at another weapon in the arsenal,” she said.

At the heart of immunotherapy is that cancer — unlike most other diseases — is not an invader. It consists instead of the body’s own cells gone rogue.

So the immune system is not programmed to target the cancerous cells because it does not recognize them as foreign.

The immunotherapy drugs, Barrie said, “work to switch the immune system back on.”

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